You are invited to the conference 'Be Better! Your way to the goal!'

AZS University of Gdańsk invites all students, lecturers and activists to the online conference 'Be Better! Your way to the goal'. During the event specialists in such fields as mental preparation, nutrition, prevention in sport or preventive tests will share their knowledge.

The event starts on Saturday, April 24th at 15:00 on the MS Teams platform. During the meeting, you will be able to listen to specialists in such fields as mental preparation, nutrition, prevention in sport or preventive examinations. There will also be time to ask questions. Also, the conference organisers have prepared the 'Master's breakfast' competition, which will end on April 25, the day after the conference.

- 'The idea for the conference emerged during one of the FISU Student Ambassadors meetings. Together with friends from countries such as England, Hungary, Uruguay and El Salvador, we decided to extend a helping hand to everyone playing sports at our universities. We wanted everyone, both professional and amateur athletes, to have the opportunity to work on elements that will make them better every day,' - says Weronika Wieżynis from AZS University of Gdańsk about the initiative. - 'I think that many of us, athletes, neglect such areas of our lives as proper nutrition, mental preparation, regeneration and health monitoring, thinking that only by honing our skills during training we can achieve better and better results. Nothing could be further from the truth. If you want to work on yourself comprehensively, looking at yourself from many perspectives, then this conference is just for you,' - she adds.

The event is aimed at both professional athletes and amateur athletes who want to take the next step to become better in their field. For more details, visit the Facebook and Instagram profiles @AZSBeBetter. We also encourage you to join the event. The organisers are planning to prepare many activities related to a healthy lifestyle before the conference, so we encourage you to watch social media so you don't miss any information.

The event is organised by the AZS University of Gdańsk Academic Club in cooperation with the AZS Gdańsk Community Organisation. The event was held under the patronage of the Rector of the University of Gdańsk, the Marshall of the Pomeranian Voivodeship, the Academic Sports Union and the International Federation of Academic Sports (FISU). The media patron of the event is Radio UG Mors.

EMW/Press Office of University of Gdańsk