Christmas is not always an easy or pleasant time. It can also trigger a lot of difficult emotions in us, which is why we invite you to three events in the coming days and weeks to help you calm down and take care of yourself (with care for others). The first is an Open Meeting: 'YOU ARE IMPORTANTX'.  When? 8.12.2022 (Thursday) at 5 pm Where? Faculty…

People used to talk about autism, today they talk about autism spectrum disorders - what is the difference? How do we support people on the spectrum in their everyday functioning? What does it mean and what does life with this diagnosis look like? Among other things, the staff of the UG Academic Psychological Support Centre will try to answer these questions during an online…

The Academic Psychological Support Centre of the University of Gdańsk invites you to an open online meeting entitled. 'Let's support each other! Right here, right now'. Come and listen to how not to be misinformed and talk to psychologists about how to deal with difficult emotions and support others in doing so. ACWP together with mgr Katarzyna Raca, a scientist from the…

Graphics Alan Stocki/UG. Gloom, reluctance, malaise - depression is a disease. You are not alone with it. How to deal with it, whether and when to go to a psychologist, how to find one - on the Day for Fighting with Depression we ask a psychologist dr Agata Rudnik, the director of the Academic Psychological Support Centre at the University of Gdańsk…

Too many resolutions are an easy way not to keep any of them. It is better to take small steps towards change. January is often a month of change, a surge of new energy and a desire to act. It is also the time of New Year's resolutions. We talk to a psychologist dr. Agata Rudnik from the Faculty of Social Sciences at the University of Gdańsk about whether…

The prestigious scientific periodical Frontiers in Psychology describes an initiative to provide free psychological support to students of the University of Gdańsk, initiated by psychologists at the WNS. - UG was one of the first universities in Poland to offer such assistance during the global COVID-19 pandemic blockade in March 2020, we read. This article is a summary of…

- 'We notice that the need for consultation with a psychologist is growing, so thinking of everyone who needs help in taking care of their mental health, we are launching more free events as part of the Mental Health Week at the University of Gdańsk,' - says dr Agata Rudnik, director of the Psychological Support Centre at the UG. Relaxation, evening 'Let's talk' duty…

World Health Organisation figures show that one in three people have had, are having or will have a mental health problem. This is a challenge that each of us can face in our lives. - 'We invite you to contact the UG Academic Psychological Support Centre, which from March 2021, operates for all female and male students, PhD students and employees of our University,' - says dr…